wb416
Contributor
I see some of you are doing "weight-related" goals. While I could stand to loose a few pounds around my gut, instead my "goal" to find ways to stay "functionally active" several days per week. It keeps my endorphs up and helps me to feel better doing renovation work around the house... I'm just not getting any younger. LOL
Last night that meant doing Deadlifts and Kettlebell Presses.
Last night that meant doing Deadlifts and Kettlebell Presses.