Ive found for me that the timing of the breathing is almost more important than how deeply I breathe.
We have inertia and resistance in the water so any effects from breathing etc take a moment or two to take effect, as well as taking a little time to stop the effect. Being horizontal in the water greatly adds to the vertical resistance.
So, as an example, I have my lungs half full, neutral hover, perfectly horizontal.
When I inhale, it takes a second or two to begin to rise. If I then exhale as I begin to move up, it takes a moment for that rise to slow and stop, and for me to begin to sink again. AS I begin to sink, I then inhale which slows and stops the sink.
If I play with the timing, I can go from big yoyo, to little yoyo, to almost unnoticeable yoyo as required. Obviously huge gulps of air make it much harder but for me anyway, the timing makes a much bigger difference. By the time I register a rise or fall I am already on the opposite breath cycle so very little change
Not horizontal? Overweighted? I cant keep neutral for love nor money.
We have inertia and resistance in the water so any effects from breathing etc take a moment or two to take effect, as well as taking a little time to stop the effect. Being horizontal in the water greatly adds to the vertical resistance.
So, as an example, I have my lungs half full, neutral hover, perfectly horizontal.
When I inhale, it takes a second or two to begin to rise. If I then exhale as I begin to move up, it takes a moment for that rise to slow and stop, and for me to begin to sink again. AS I begin to sink, I then inhale which slows and stops the sink.
If I play with the timing, I can go from big yoyo, to little yoyo, to almost unnoticeable yoyo as required. Obviously huge gulps of air make it much harder but for me anyway, the timing makes a much bigger difference. By the time I register a rise or fall I am already on the opposite breath cycle so very little change
Not horizontal? Overweighted? I cant keep neutral for love nor money.