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  1. Mental Planning for Our Upcoming Trip - Diet and Exercise and Knee!
  2. How to reduce air consumption?
  3. quitting smoking. how did you do manage to stay smoke free?
  4. My personal Battle of the Bulge
  5. Swimming-outdoor "heated" pool, how to stay warm?
  6. Physical Therapist helps scuba divers - teaches ScubaFit Diver Certification
  7. Needing all around shape up
  8. Probably need to postpone boat dive...
  9. Finally able to hit the water...sort of
  10. Scuba and Exercise Limits
  11. Getting back in shape
  12. Wanna To Live To 100 Try The Ok Diet From Okinawa
  13. Anyone want to buddy up for some New Year's Weight Loss?
  14. The 5x5: Simple and Effective Fitness for Men & Women
  15. Neck/Back Pain & Diving
  16. Anyone want to do the Baltimore Running Festival team relay for free?
  17. Capoeira Indonesia Jakarta (brazilian martial art)
  18. Fitness in my smaller pool?
  19. Allergies & Diving
  20. Mobile App for Scuba Diver Fitness
  21. Lets give it another go..
  22. Scuba Divers Share Vision of Fitness - press release from yesterday
  23. Walking contraindication...
  24. exercise after diving
  25. Prime Joint Support Formula by Isotonix ????
  26. Scuba & Tailbone Injury
  27. Antihistamines, Decongestants and Diving
  28. The FitDiverŪ Program by ScubaFitŪ - Links to Fitness Articles
  29. Kettlebells and Divers, what an awesome combo!
  30. I will expose them
  31. Ear Protection when Diving
  32. Any Jiu-Jitsu people in the house?
  33. Fitness
  34. Diving and Piercing
  35. Can anyone do this?
  36. A Sense of Acomplishment
  37. Looking for ways to keep fit for diving
  38. LA Fitness - caveat emptor
  39. Dry to Fly - or - Booze for Bonaire
  40. Lost 40lbs... now what?
  41. Diving and exercise
  42. scuba and thermogenics?
  43. Help with Cardio and diet
  44. P90x
  45. Swim for your life! (Swimming as fitness)
  46. Physical conditioning
  47. Fitness
  48. Support Our Dive Club
  49. Waterproof iPod armband & headphones - anyone tried it?
  50. the fat guy tries again ...
  51. working out and scuba diving
  52. Fitness goals for 2010
  53. DM candidate looking for advice
  54. Diving fitness. .
  55. Fitness and Panic: split from "Would you buy gear that someone died using?"
  56. Diet Soda, bad for you ?
  57. Pain in the joints
  58. Vitamin I
  59. Scuba diving calories burned
  60. For those needing protein powder/supplements...
  61. p90x
  62. What is your lap time for 400 meter?
  63. Battle of the Bulges jed+4 vs. ScubakevDM!
  64. I need to lose
  65. Speeding muscle recovery time?
  66. Today's run
  67. Slowly getting into shape again
  68. Anyone using CrossFit out there?
  69. Walk, run or bike?
  70. High blood pressure
  71. Leg cramps
  72. Build A basic workout routine...Help
  73. Exercise and Depression
  74. Lost weight - seals not fitting
  75. Laguna Beach Dive Buddies
  76. Yoga and Scuba Diving trip--deadline reminder
  77. Any experienced cyclists on SB? Need some info on cadence/hr trainer
  78. Physical Fitness of Scientific Divers: Standards and Shortcomings.
  79. pre-trip immunity booster??
  80. Divers study
  81. Hydration
  82. Exercises to Gain Stamina for Diving?
  83. Ibuprofen
  84. Still diving strong after 20 years?
  85. nutrition: kj to calories?
  86. Diving with hangovers
  87. Life-Expectancy Calculator
  88. Finally the media is paying attention!
  89. Oxygen exciters
  90. Need recommendation for swimming book
  91. bummed ...
  92. I want to butt out!
  93. Shin injury--OUCH!!!
  94. HELP!!! I'm a bad swimmer!!!
  95. Cycling Traffic Light Question
  96. Lost weight. Add or reduce weights.
  97. Gallbladder flush
  98. How far is far enough? Biking
  99. Diving and burnt calories
  100. The need to alternate routines.
  101. How many days a week do you work out?
  102. First Explanation I have Seen About Why Hip/Waist Ratios Matter
  103. Strengthening my Back
  104. Biking
  105. Bicycling Suggestions
  106. Oh for the love of God!!!
  107. Any great swimmers here?
  108. I wish I had an extra $15K ...
  109. A teachable moment...
  110. Anybody Here Take Supplements?
  111. Cardio Exercise
  112. Marines "thrashed"...why do they Puke?
  113. Gator bowl 5K
  114. I'm going to quit smoking!
  115. Getting In Shape
  116. What's your SAC rate?
  117. What's Up With This?...anybody else?
  118. Well, it's time!
  119. Cancer Survivor Divers
  120. Strategies and Willpower
  121. Yoga
  122. So....who's keeping fit?
  123. Bonaire Medical Facilities
  124. Fitness, Health, and Nutrition Resources
  125. When Can I Say "My Diet Is A Success" ???
  126. New SCUBA Fitness Book Out
  127. Yoga and Scuba?
  128. and so it begins..
  129. Leg conditioning?
  130. nail discoloration after diving
  131. During my cardio workouts, I sometimes just run out of gas.
  132. Post-dive recovery
  133. My gym started a "positive change" this week
  134. trying to reduce body fat - stuck in a rut
  135. 44 & time for a Physical
  136. Daily Gratitudes
  137. Experience with "Body for Life"
  138. Aerobic Conditioning
  139. intensity vs duration
  140. Water - What is the right amount?
  141. Sinus conditions and deviated septum. Anybody get it fixed?
  142. Headaches more frequently?
  143. Ok, I Am Trying...
  144. lung capacity?air consumption?
  145. How fast does "getting out of shape" happen?
  146. First but not last post in this section
  147. Smoking D Day
  148. Tips on Avoiding the Flu
  149. How many of u have quit smoking because of diving?
  150. Working out cardio + lung capacity
  151. Exercise and diving (Not sure where to post this - medicine or exercise)
  152. Did my first triathlon today!!!
  153. Uh-Ohooo! Knee Replacement Surgery!
  154. Diving with a heart murmur
  155. Physical fitness and Diving.
  156. No More Physical Fitness
  157. Registered Dietician Needed as Technical Editor
  158. New scale?
  159. Funny Weight Watcher cards....
  160. What is the fitness challenge?
  161. Do I have to go?
  162. Fitness list members missing in action
  163. Talked to my wife, and......
  164. Please help! Need advise/inspiration
  165. snuff dipping
  166. Anyone using Chris Carmichael book?
  167. Weight and body image
  168. new fitness standards for every DM
  169. Day 1, without cigarettes
  170. Not a recipe..but a food fitness question
  171. An interesting article about fitness vs. fatness...
  172. What Keeps You Motivated
  173. I'm Joining The Dive Into Fitness Group
  174. Fitness Members..Week starting May 25th 2004
  175. Fitness Members Journal May 14th
  176. Fitness Members Journal for May 8th 2004
  177. Fitness Members Only: Week 4/30
  178. Fitness Members Only Weekly Journal 4/23
  179. Fitness Members Only: Weekly Journal 4/16
  180. Support fitness suggestion
  181. Fitness Members only : Weekly Journal
  182. Announcement for Fitness Members
  183. Rules for the Scuba board Fitness Challenge
  184. Please read
  185. NDR poll re: fitness and exercise facilities
  186. Pug's new fitness program for DIR divers...

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