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  1. Diving and running
  2. One possible strategy among others
  3. Mental Planning for Our Upcoming Trip - Diet and Exercise and Knee!
  4. How to reduce air consumption?
  5. quitting smoking. how did you do manage to stay smoke free?
  6. My personal Battle of the Bulge
  7. Swimming-outdoor "heated" pool, how to stay warm?
  8. Physical Therapist helps scuba divers - teaches ScubaFit Diver Certification
  9. Needing all around shape up
  10. Probably need to postpone boat dive...
  11. Finally able to hit the water...sort of
  12. Scuba and Exercise Limits
  13. Getting back in shape
  14. Wanna To Live To 100 Try The Ok Diet From Okinawa
  15. Anyone want to buddy up for some New Year's Weight Loss?
  16. The 5x5: Simple and Effective Fitness for Men & Women
  17. Neck/Back Pain & Diving
  18. Anyone want to do the Baltimore Running Festival team relay for free?
  19. Capoeira Indonesia Jakarta (brazilian martial art)
  20. Fitness in my smaller pool?
  21. Allergies & Diving
  22. Mobile App for Scuba Diver Fitness
  23. Lets give it another go..
  24. Scuba Divers Share Vision of Fitness - press release from yesterday
  25. Walking contraindication...
  26. exercise after diving
  27. Prime Joint Support Formula by Isotonix ????
  28. Scuba & Tailbone Injury
  29. Antihistamines, Decongestants and Diving
  30. The FitDiver® Program by ScubaFit® - Links to Fitness Articles
  31. Kettlebells and Divers, what an awesome combo!
  32. I will expose them
  33. Ear Protection when Diving
  34. Any Jiu-Jitsu people in the house?
  35. Fitness
  36. Diving and Piercing
  37. Can anyone do this?
  38. A Sense of Acomplishment
  39. Looking for ways to keep fit for diving
  40. LA Fitness - caveat emptor
  41. Dry to Fly - or - Booze for Bonaire
  42. Lost 40lbs... now what?
  43. Diving and exercise
  44. scuba and thermogenics?
  45. Help with Cardio and diet
  46. P90x
  47. Swim for your life! (Swimming as fitness)
  48. Physical conditioning
  49. Fitness
  50. Support Our Dive Club
  51. Waterproof iPod armband & headphones - anyone tried it?
  52. the fat guy tries again ...
  53. working out and scuba diving
  54. Fitness goals for 2010
  55. DM candidate looking for advice
  56. Diving fitness. .
  57. Fitness and Panic: split from "Would you buy gear that someone died using?"
  58. Diet Soda, bad for you ?
  59. Pain in the joints
  60. Vitamin I
  61. Scuba diving calories burned
  62. For those needing protein powder/supplements...
  63. p90x
  64. What is your lap time for 400 meter?
  65. Battle of the Bulges jed+4 vs. ScubakevDM!
  66. I need to lose
  67. Speeding muscle recovery time?
  68. Today's run
  69. Slowly getting into shape again
  70. Anyone using CrossFit out there?
  71. Walk, run or bike?
  72. High blood pressure
  73. Leg cramps
  74. Build A basic workout routine...Help
  75. Exercise and Depression
  76. Lost weight - seals not fitting
  77. Laguna Beach Dive Buddies
  78. Yoga and Scuba Diving trip--deadline reminder
  79. Any experienced cyclists on SB? Need some info on cadence/hr trainer
  80. Physical Fitness of Scientific Divers: Standards and Shortcomings.
  81. pre-trip immunity booster??
  82. Divers study
  83. Hydration
  84. Exercises to Gain Stamina for Diving?
  85. Ibuprofen
  86. Still diving strong after 20 years?
  87. nutrition: kj to calories?
  88. Diving with hangovers
  89. Life-Expectancy Calculator
  90. Finally the media is paying attention!
  91. Oxygen exciters
  92. Need recommendation for swimming book
  93. bummed ...
  94. I want to butt out!
  95. Shin injury--OUCH!!!
  96. HELP!!! I'm a bad swimmer!!!
  97. Cycling Traffic Light Question
  98. Lost weight. Add or reduce weights.
  99. Gallbladder flush
  100. How far is far enough? Biking
  101. Diving and burnt calories
  102. The need to alternate routines.
  103. How many days a week do you work out?
  104. First Explanation I have Seen About Why Hip/Waist Ratios Matter
  105. Strengthening my Back
  106. Biking
  107. Bicycling Suggestions
  108. Oh for the love of God!!!
  109. Any great swimmers here?
  110. I wish I had an extra $15K ...
  111. A teachable moment...
  112. Anybody Here Take Supplements?
  113. Cardio Exercise
  114. Marines "thrashed"...why do they Puke?
  115. Gator bowl 5K
  116. I'm going to quit smoking!
  117. Getting In Shape
  118. What's your SAC rate?
  119. What's Up With This?...anybody else?
  120. Well, it's time!
  121. Cancer Survivor Divers
  122. Strategies and Willpower
  123. Yoga
  124. So....who's keeping fit?
  125. Bonaire Medical Facilities
  126. Fitness, Health, and Nutrition Resources
  127. When Can I Say "My Diet Is A Success" ???
  128. New SCUBA Fitness Book Out
  129. Yoga and Scuba?
  130. and so it begins..
  131. Leg conditioning?
  132. nail discoloration after diving
  133. During my cardio workouts, I sometimes just run out of gas.
  134. Post-dive recovery
  135. My gym started a "positive change" this week
  136. trying to reduce body fat - stuck in a rut
  137. 44 & time for a Physical
  138. Daily Gratitudes
  139. Experience with "Body for Life"
  140. Aerobic Conditioning
  141. intensity vs duration
  142. Water - What is the right amount?
  143. Sinus conditions and deviated septum. Anybody get it fixed?
  144. Headaches more frequently?
  145. Ok, I Am Trying...
  146. lung capacity?air consumption?
  147. How fast does "getting out of shape" happen?
  148. First but not last post in this section
  149. Smoking D Day
  150. Tips on Avoiding the Flu
  151. How many of u have quit smoking because of diving?
  152. Working out cardio + lung capacity
  153. Exercise and diving (Not sure where to post this - medicine or exercise)
  154. Did my first triathlon today!!!
  155. Uh-Ohooo! Knee Replacement Surgery!
  156. Diving with a heart murmur
  157. Physical fitness and Diving.
  158. No More Physical Fitness
  159. Registered Dietician Needed as Technical Editor
  160. New scale?
  161. Funny Weight Watcher cards....
  162. What is the fitness challenge?
  163. Do I have to go?
  164. Fitness list members missing in action
  165. Talked to my wife, and......
  166. Please help! Need advise/inspiration
  167. snuff dipping
  168. Anyone using Chris Carmichael book?
  169. Weight and body image
  170. new fitness standards for every DM
  171. Day 1, without cigarettes
  172. Not a recipe..but a food fitness question
  173. An interesting article about fitness vs. fatness...
  174. What Keeps You Motivated
  175. I'm Joining The Dive Into Fitness Group
  176. Fitness Members..Week starting May 25th 2004
  177. Fitness Members Journal May 14th
  178. Fitness Members Journal for May 8th 2004
  179. Fitness Members Only: Week 4/30
  180. Fitness Members Only Weekly Journal 4/23
  181. Fitness Members Only: Weekly Journal 4/16
  182. Support fitness suggestion
  183. Fitness Members only : Weekly Journal
  184. Announcement for Fitness Members
  185. Rules for the Scuba board Fitness Challenge
  186. Please read
  187. NDR poll re: fitness and exercise facilities
  188. Pug's new fitness program for DIR divers...
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