Thur 28th Sept

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almitywife

Vegemite Mod
Messages
17,134
Reaction score
126
Location
Sydney, Australia
# of dives
I just don't log dives
Morning,
this week: 3 walks, I joined a swimming club and only had 3 cans of coke (almost cold turkey for me!)

weight loss: 2.4kgs or 5.5pounds
 
Morning,
this week: 3 walks & 1x1hr swimming training and i think only 3 cans of coke... buts its been a stressful week so could have been 4

this week weight loss: 1.7kgs or 3.7pounds
total weight loss: 4.1kgs or 9pounds
 
Morning,
this week i lost 1.2kg or 2.6pounds, so
total loss is 5.3kgs or 11.6pounds so today im eating a chocolate! (but only one)
 
Hi all,
this week i lost 1.7kgs or 3.74pounds, so
total loss is 7kgs or 15.4pounds.. that trip to Yap is my goal!
 

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