Thursday, 12th January 2006 Weigh in

Ok, I have switched to Thursday weigh-in. Hope all you folks don't mind.

I weighed myself in today at 184lbs. I am 20lbs over my target weight. I can't believe how much I let myself go when I think of all the hard work it took to reach my goal in the first place. Anyway, I have swum everyday this week. I think I will aim to swim five mornings a week and then on weekends, do something more energetic as it gets crowded in the pool on a weekend. I wonder when I last weighed myself in... Let me see if I can find it.

Wow - my last check in was 17th May 2005. I was 162 lbs!!

Gee, Paul you must have gained all that weight after Bonaire cuz' you weren't overweight then . . .

Unfortunately I put on 10 pounds since then. Gotta do something. . . . .

W