colby
Contributor
So it wasn't so bad. Back up to 240 after my bad week, and then being on normal routine since Monday. Things still look good 
Thursday April 27th, 2006
- Thread starter colby
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landlocked
Contributor
227
colby, great job! You'll see positive results again soon!
landlocked, also a victory! Great job!
I'll check back in on Tuesday. It was a bit demoralizing for me to realize that I now have to step up my workouts in order to keep working my body hard enough to keep working toward getting into shape. However, when I realized that it was so hard to start in the first place, and that I have been mostly consistent since January, I am fully capable and maybe even willing to push myself harder. I have the momentum!
landlocked, also a victory! Great job!
I'll check back in on Tuesday. It was a bit demoralizing for me to realize that I now have to step up my workouts in order to keep working my body hard enough to keep working toward getting into shape. However, when I realized that it was so hard to start in the first place, and that I have been mostly consistent since January, I am fully capable and maybe even willing to push myself harder. I have the momentum!
OP
colby
Contributor
Keep up the momentum Giggi. Have you looked at nutrition? There's a cool website, www.fitday.com that allows you to track your fitness progress including nutrition, weight, exercise, etc.
I had dropped to 177 last thursday but weighed in at 179 today.
I made it through yet another office party.
TwoBit
I made it through yet another office party.
TwoBit
OP
colby
Contributor
This is starting to pick up, which is very good.
TwoBit, office parties are always rough. Keep up the routine, and you can always be bad once in a while. In fact my trainer allows me Sundays to be bad every week
TwoBit, office parties are always rough. Keep up the routine, and you can always be bad once in a while. In fact my trainer allows me Sundays to be bad every week
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