almitywife
Vegemite Mod
Hi all, so hows everyone doing
the good news:
loss this week!!! 1.25kgs or 2.75lbs
total loss to date then: 37.1kgs or 81.8lbs
ALSO had my measurements done and lost in total to date:
25cm or 9.8" off my chest (my poor boobies)
25cm or 9.8" off my waist
17cm or 6.7" off my hips
woohoooo!!
the not so good news:
im feeling like every day is struggling. work is gearing up for its most stressful time of the year, i have 3 audits in the next 6 weeks and im falling into the habit of using chocolate as a reward or outlet for stress. funny thing is on weekends i dont crave for the chocolate so it must be work stress related! AND ive noticed im not drinking my 2ltrs of water per day like im suppose to!
SO - what am i going to do about this!!
i have now taped to my monitor a picture of my dress i want to wear to the Frogdive christmas ball Dec 2nd - as a reminder for every time i think "its only a little bit of choc" how much i want to be able to wear the dress!
i'll let you know how i go with this as im worried about falling backwards!
ive also MADE SURE that im packing my full lunch each day for the office! a few times this week ive said "oh i'll only have a salad" and by the time lunch comes around im so hungry for protien that i go looking for the sugar stuff instead! so im making sure i packing the right foods to get me thru the day!
ive also changed my walking route this week to up and down BBH (big b******d hill)... i def get huffy puffy going up this thing so hopefully it will help me get over the cravings
another bad thing - i killed my scales!!!! :11:
heheheh, yes! i got on them this morning and heard a crunching plastic horrific noise and thought "that cant be good!". heheheheh, it did reduce my weight by about 8kgs but i dont think my health consultant will be happy if i go at her scales with a hammer next week to get the same result!
so despite the great weight loss - i feel like ive had alot of downs this week and again, i mention how easy it is to go with the emotions and slide back into old ways quickly. i want to pull the reins on this and get back into the right frame of mind!
ok, to finish off on a good note - i will be testing out a new scuba toy for my local forum!!! underwater full face mask comms...hehehehe, poor hubby - the one place he use to get peace and quite with and now he wont!
So, ringing the SB CHALLANGE BELL again, calling all to come on over and let us know how youre going!!!!
the good news:
loss this week!!! 1.25kgs or 2.75lbs
total loss to date then: 37.1kgs or 81.8lbs
ALSO had my measurements done and lost in total to date:
25cm or 9.8" off my chest (my poor boobies)
25cm or 9.8" off my waist
17cm or 6.7" off my hips
woohoooo!!
the not so good news:
im feeling like every day is struggling. work is gearing up for its most stressful time of the year, i have 3 audits in the next 6 weeks and im falling into the habit of using chocolate as a reward or outlet for stress. funny thing is on weekends i dont crave for the chocolate so it must be work stress related! AND ive noticed im not drinking my 2ltrs of water per day like im suppose to!
SO - what am i going to do about this!!
i have now taped to my monitor a picture of my dress i want to wear to the Frogdive christmas ball Dec 2nd - as a reminder for every time i think "its only a little bit of choc" how much i want to be able to wear the dress!
i'll let you know how i go with this as im worried about falling backwards!
ive also MADE SURE that im packing my full lunch each day for the office! a few times this week ive said "oh i'll only have a salad" and by the time lunch comes around im so hungry for protien that i go looking for the sugar stuff instead! so im making sure i packing the right foods to get me thru the day!
ive also changed my walking route this week to up and down BBH (big b******d hill)... i def get huffy puffy going up this thing so hopefully it will help me get over the cravings
another bad thing - i killed my scales!!!! :11:
heheheh, yes! i got on them this morning and heard a crunching plastic horrific noise and thought "that cant be good!". heheheheh, it did reduce my weight by about 8kgs but i dont think my health consultant will be happy if i go at her scales with a hammer next week to get the same result!
so despite the great weight loss - i feel like ive had alot of downs this week and again, i mention how easy it is to go with the emotions and slide back into old ways quickly. i want to pull the reins on this and get back into the right frame of mind!
ok, to finish off on a good note - i will be testing out a new scuba toy for my local forum!!! underwater full face mask comms...hehehehe, poor hubby - the one place he use to get peace and quite with and now he wont!
So, ringing the SB CHALLANGE BELL again, calling all to come on over and let us know how youre going!!!!