almitywife
Vegemite Mod
according to todays weighin i GAINED 1KG or 2.2LBS!! im was shattered
i was very good this week, i was on a exercise challange and did more exercise than usual, i did a double dive on sunday (first time EVER in sydney ive ever done a double dive) and to see that 1kg gain... i was so dissapointed.
so what can i do about this... i can say to hell with it and go smash open the snack machine or i can say "i'll beat those stupid scales" and stick with it and make it better next week! i figured TOM and retaining water didnt help so hoping in a few days i will see a diff on the scales.
well heres for a much BETTER WEEK BECAUSE im HOLDING STRONG with how GREAT IT FELT doing a double shore dive on the weekend. how i hiked up and down bare island hill with full set of gear and felt great doing it! in fact, when hubby met me at the car and asked "how did you go walking up the hill" my response was "i was first up here wasnt i :10: "
must say.... the hike up and down Bare Island hill with a complete set of gear was made me think.... how on earth did i walk around ordinarily with all of that extra weight! heres a pic from the dive - check out the tough sydney conditions
and i had to walk down the hill, across the bridge, down the ladder and then across to the RHS point and then do it all the way up and then do it all over again!
SO RINGING THE SB CHALLANGE BELL..... looking for all my looser cohorts to tell me how you are doing!!!
i was very good this week, i was on a exercise challange and did more exercise than usual, i did a double dive on sunday (first time EVER in sydney ive ever done a double dive) and to see that 1kg gain... i was so dissapointed.
so what can i do about this... i can say to hell with it and go smash open the snack machine or i can say "i'll beat those stupid scales" and stick with it and make it better next week! i figured TOM and retaining water didnt help so hoping in a few days i will see a diff on the scales.
well heres for a much BETTER WEEK BECAUSE im HOLDING STRONG with how GREAT IT FELT doing a double shore dive on the weekend. how i hiked up and down bare island hill with full set of gear and felt great doing it! in fact, when hubby met me at the car and asked "how did you go walking up the hill" my response was "i was first up here wasnt i :10: "
must say.... the hike up and down Bare Island hill with a complete set of gear was made me think.... how on earth did i walk around ordinarily with all of that extra weight! heres a pic from the dive - check out the tough sydney conditions
and i had to walk down the hill, across the bridge, down the ladder and then across to the RHS point and then do it all the way up and then do it all over again!SO RINGING THE SB CHALLANGE BELL..... looking for all my looser cohorts to tell me how you are doing!!!
Anyway, Thanksgiving dinner is cooking. I'm sure I'll pig out on my delicious stuffing and my mom's awesome candied yams. I'll try to skip the pie.
