New guy...time to lose the extra

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billblack

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Messages
61
Reaction score
6
Location
Sebastian, Florida
# of dives
200 - 499
Hi y'all...My name is Bill and I am about to embark on a lifestyle change and get some of this weight off. I am 6' and presently weigh 295. I've set my first goal at 250 by July 4th.
I'll be weighing in on Thursdays. Shall I post my weigh in here?
Bill Black
Roseland, FL
 
Hi Bill, My name is Tony. I just started a lifestyle change which includes losing 50+ lbs. I am 5'11 and last week I was 248. I weighed in this morning at 235.5! Good Luck!!! I will be checking to see your progress and leave my own stats!!! Feel free to keep me honest and I will do the same for you!!!
 
Posting your weight is completely up to you. Some do. I don't. :)
We have a weighin thread that starts every Thursday where you can record or loss (or gain). Again, no need to mention actual weight.
Then there is the 7 x 30 day cardio challenge that has taken a life of its own...
Welcome!!
 
https://www.shearwater.com/products/peregrine/

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