almitywife
Vegemite Mod
ok...... we havent had a pic thread for a while!!!
with the drysuit im having to dive with 20lbs of lead!!!! (i usually dive with either 4 or 8 depending on the rig i dive)
one thought went thru my head yesterday as i was walking up 2 flights of stairs with about 50lbs of gear...... this is how i felt EVERY SINGLE DAY before I DECIDED TO BE HEALTHIER AND LOOSE WEIGHT and do i ever want to feel that way again??? NO!!
so im asking each of us to sit down tonight and collect the amount of lead (use your weightbelt) that represents how much you have lost so far... HOW FAR YOU HAVE COME ALREADY and take a pic of it to show us HOW MUCH YOU HAVE ACHIEVED!!!!
to those that have struggled with a couple of pounds (which are often the HARDEST to loose!!!) grab a packet of fatty butter or bowling ball or a box of washing detergent, something fun to represent your achievement also as any amount of weight loss is a huge achievement and you should be proud of yourself!!!
you can be or not be in the pic.... i would rather you be in it as its good to put a face to the name
oh, and if you have lost inches and not weight (as muscle weighs more than fat) how about just you with a ruler or in some looser clothing???
as ive just thought of this i will have to do mine tonight when i get home so start thinking about it and HAVE SOME FUN!!!, be silly if you want and grab a kiddie if he/she represents what you have lost or use a pumpkin... anything that reminds you how far you have come and you can stand there holding it and think IVE LOST THIS!
with the drysuit im having to dive with 20lbs of lead!!!! (i usually dive with either 4 or 8 depending on the rig i dive)
one thought went thru my head yesterday as i was walking up 2 flights of stairs with about 50lbs of gear...... this is how i felt EVERY SINGLE DAY before I DECIDED TO BE HEALTHIER AND LOOSE WEIGHT and do i ever want to feel that way again??? NO!!
so im asking each of us to sit down tonight and collect the amount of lead (use your weightbelt) that represents how much you have lost so far... HOW FAR YOU HAVE COME ALREADY and take a pic of it to show us HOW MUCH YOU HAVE ACHIEVED!!!!
to those that have struggled with a couple of pounds (which are often the HARDEST to loose!!!) grab a packet of fatty butter or bowling ball or a box of washing detergent, something fun to represent your achievement also as any amount of weight loss is a huge achievement and you should be proud of yourself!!!
you can be or not be in the pic.... i would rather you be in it as its good to put a face to the name
oh, and if you have lost inches and not weight (as muscle weighs more than fat) how about just you with a ruler or in some looser clothing???
as ive just thought of this i will have to do mine tonight when i get home so start thinking about it and HAVE SOME FUN!!!, be silly if you want and grab a kiddie if he/she represents what you have lost or use a pumpkin... anything that reminds you how far you have come and you can stand there holding it and think IVE LOST THIS!