Thursday, already? Weight check-in
- Thread starter NancyLynn
- Start date
Please register or login
Welcome to ScubaBoard, the world's largest scuba diving community. Registration is not required to read the forums, but we encourage you to join. Joining has its benefits and enables you to participate in the discussions.
Benefits of registering include
- Ability to post and comment on topics and discussions.
- A Free photo gallery to share your dive photos with the world.
- You can make this box go away
trucker girl
Cupcake, Queen of Dorks
- Messages
- 2,300
- Reaction score
- 1
- # of dives
- 100 - 199
157. Still. I suppose I need to cut down on my food intake- but I'm not eating THAT much. I guess all those little calories add up...
I'm not complaining about my 157. But I wish it would start to go down. It's getting a little depressing trying on my summer pants and realizing that ALL of them shrunk. Danged closet gnomes.
I'm not complaining about my 157. But I wish it would start to go down. It's getting a little depressing trying on my summer pants and realizing that ALL of them shrunk. Danged closet gnomes.
Big G
Contributor
The little calories do add up, but we also have to be careful to not cut our calories TOO low and wreck our metabolisms. I'm also trying to eat something every three to four hours, as the "experts" say that helps the metabolism stay steady, too.
Let's all have a great day!
colby
Contributor
There is nothing wrong with maintaining. Over the course of the year that I lost almost 45 pounds, there were times I would plateau and it would seem nothing helped. Then all of a sudden, the weight loss started again.
Big G, I found that the many meal strategy helped a lot in getting my metabolism working well, as was starting the day with a good breakfast.
I am please to say that I lost another pound this week, and I am now down to 221. Not my lowest I have been, but I am happy with that stabilization and now the continued weight loss over the last few weeks.
Big G, I found that the many meal strategy helped a lot in getting my metabolism working well, as was starting the day with a good breakfast.
I am please to say that I lost another pound this week, and I am now down to 221. Not my lowest I have been, but I am happy with that stabilization and now the continued weight loss over the last few weeks.
fairybasslet
Contributor
I lost 1 lb. It would have been 2 but for some reason my scale showed a lb. gain. I am not going to worry about it. Probably water because I'm not changing anything that has been working.
All I have to say is BAH Whatever.
Whatever.
fairybasslet
Contributor
Well, that lb I mysteriously gained was gone today. TG for little miracle.
diverduchess
Registered
Have been working at losing since April 2007 - 77 pounds and counting (10 more to go - which will be the toughest). Lots of exercise and balanced diet are key... Hoping to dump the last ten lbs by August... Stay motivated all.
colby
Contributor
diverduchess, welcome!
It's an honour that your first post is in here (I'm just checking back in today unfortunately)
77 pounds in a year, that is great! The last 10 or so is a real hurdle. Good luck in getting there and let us know how it goes!
It's an honour that your first post is in here (I'm just checking back in today unfortunately)
77 pounds in a year, that is great! The last 10 or so is a real hurdle. Good luck in getting there and let us know how it goes!
Similar threads
