-010 is the standard size for the o-ring that goes in the end of the LP reg hose that attaches to the 2nd stage.
This o-ring is kind of annoying to remove -- you need to use an o-ring pick to get to it.
I use EPDM Shore 70A o-rings for this particular application. They always seem to work.
I apply a light coating of lubricant to the o-ring prior to installation.
-011 is the standard size for the o-ring that goes on the end of the LP reg hose that attaches to the 1st stage port.
I use EPDM Shore 70A o-rings for this application, although a harder durometer would work, too.
I use oxygen-compatible Tribolube 71 whenever I'm dealing with reg o-ring lubrication. The manufacturer states that it is compatible with EPDM. I have found that to be the case.
Try to buy something made in the USA. I don't trust the Chinese when it comes to stuff like that.
Over the years I've ordered o-rings online from several different retailers (Dive Gear Express, Scubatoys, McMaster Carr, OringsUSA, Grainger). Never paid any attention to the country in which they were manufactured. No failures to report yet.
FWIW, I always get EPDM rings since they are oxygen-compatible and have a long shelf-life.