Tuesday Jan 25

Bearly made it for Tuesday weigh in. I am down another 1.2 #'s this week. Started on a workout program. Actually I am going to combine several different programs to see which works best for me. Mostly just for variety. At least I have started.

After a few weeks of +/-0, I'm unfortunately +1 this week.

-Rob

I still need to kick in the exercise. Now if I could just do it 8^)

I keep changing when I will report in. My schedule is crazy, so I have decided that Sundays are my weigh in days and I will report those on the Tues. time schedule since Sunday is the beginning of the week.

That being said I decided also on Sun. 1/23 I was going to restart on South Beach Diet. My starting weight is now official. I have a goal to lose 34 lbs. My short term goal though is to lose 16 by March 21st.

So, I am now on day 4 of week one and doing great. I already feel more comfortable in my jeans. They had started getting a bit tight in the waist. Next week will tell from the scales.

Heres to a great week for all of us.

155 pounds this morning. That's 4 pounds since last week and 36 pounds since last July.

The pants I bought at Christmas don't fit me anymore. They were a 34!

I'm going to disappear. I need to start working out again.