dbulmer
Contributor
Hello, my first post on this board.
I have spent the last couple of days reading about mask removal via the search button. Now mask removal is a big fear for me so I plan on taking more pool sessions to conquer the phobia but I do have one nag in my head.
If i get water up my nose (from bubbles) , is there anything I can do to keep myself calm? I know of the stop, breathe, think, act but I am worried about the breathe state in this. What can I medically do to correct it?
Recently on a dive, I didn't purge my regulator properly and found water entering my throat - I felt as if I was choking -what did I do? Well, I inhaled/exhaled sharply and coughed and that seemed to do the trick and I calmed down but is there anything I can do if water enters my nose?
I have spent the last couple of days reading about mask removal via the search button. Now mask removal is a big fear for me so I plan on taking more pool sessions to conquer the phobia but I do have one nag in my head.
If i get water up my nose (from bubbles) , is there anything I can do to keep myself calm? I know of the stop, breathe, think, act but I am worried about the breathe state in this. What can I medically do to correct it?
Recently on a dive, I didn't purge my regulator properly and found water entering my throat - I felt as if I was choking -what did I do? Well, I inhaled/exhaled sharply and coughed and that seemed to do the trick and I calmed down but is there anything I can do if water enters my nose?