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just thought we might get up a support thread if anyone else was on weight watchers...
9 lbs down in 4 weeks! only a million more to go! woo hoo!
hmm, popcorn, only 3 points...
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...and the days go by, water flowing under ground, into the blue again, into the silent water, under the rocks and stones, there is water underground... - talking heads
i havent done it personally, but my dad was on WW a few years ago and he LOVED it. he doesnt "belong" anymore but he still pretty much abides by the point system.
yeah, i've done it before, too. it really works if you really do it, and i don't think it asks unrealistic things.
too bad nobody else seems to be on right now.
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...and the days go by, water flowing under ground, into the blue again, into the silent water, under the rocks and stones, there is water underground... - talking heads
My wife is a lifetime member. And, basically a diabetic diet is the same as weight watchers. I was diagnosed with type 2 diabetes a year and a half ago. So, I basically am on the same program.
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DSSW,
Dennis
"Suppose you were an idiot ... And suppose you were a member of Congress ... But I repeat myself."
--Mark Twain
I suppose that you all know, both of our Presidential Candidates are members of Congress.
I lost 40 lbs on the program with no exercise. It taught me how to eat properly, and without having to buy special food. I've been lifetime for almost 3 years now, and added a pretty regular exercise and weight lifting program. I am about 5 lbs over where I was but have lowered my bodyfat level considerably. My wife did equally as well (its much easier if you both do the program).
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Mike
"Worrying is like paying on a debt you don't owe"- Alan Hirsch
When I figure out how to ride my Harley underwater, the world may never see me again. Life is not a journey to the grave with the intention of arriving in a pretty, pristine body but rather to come sliding in sideways, all used up and exclaiming, "Wow, what a ride!"
A friend will help you move, a good friend will help you move a body
...and the days go by, water flowing under ground, into the blue again, into the silent water, under the rocks and stones, there is water underground... - talking heads
My wife is also a lifetime member she's dropped 70+ pounds. I don't particularly count points, but I have learned to eat better and make better choices watching her. I'm down (and stuck @ 230) 15lbs away from the top range of the BMI calculator number.
Although she says there's an alternate method of calculating your BMI based on your frame/wrist width (big vs small) and according to those numbers I'm in the right BMI range.
Either way, it's definitively improved my diving!
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The more I dive, the less I fish.
What if there were no more rhetorical questions?
...and the days go by, water flowing under ground, into the blue again, into the silent water, under the rocks and stones, there is water underground... - talking heads
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