Welcome to ScubaBoard, an online scuba diving forum community where you can join over 205,000 divers from around the world discussing all things related to Scuba Diving. To gain full access to ScubaBoard (and make this large box go away) you must register for a free account. As a registered member you will be able to:
Participate in over 500 dive topic forums and browse from over 5,500,000 posts.
Communicate privately with other divers from around the world.
Post your own photos or view from well over 100,000 user submitted images.
Gain access to our free classifieds marketplace to buy, sell and trade gear, travel and services.
Use the calendar to organize your events and enroll in other members' events.
All this and much more is available to you absolutely free when you register for an account, so sign up today!
If you have any problems with the registration process or your account login, please contact the ScubaBoard Support Team.
Read a book last year "The body's many cries for water". The author claimed that many symptoms of illness are really just signs that we are dehydrated and that as we age, our sense of thirst when we need to drink diminishes. His suggestion was drink 1/2 your body weight in ounces of water a day. I tried it for about two months but it just seemed a bit much. Then a nurse friend told me that it may cause heart problems. Now I'm into seltzer - it seems to work for me. During exercise I use water with powdered gatorade, 1 1/2 scoops per quart. I was told during a wilderness first aid course that that is what to do as the suggested three scoops on the container contain more sugar than necessary.
LinkBack URL
About LinkBacks
Reply With Quote
