Merrimorte
Contributor
Well I've been away from diving for awhile now and am looking to get back into the water. (yes I will refresh my skills before just jumping in and have my equipment inspected and serviced) Problem is, I browsed through my scuba closet... and discovered my BC and wetsuit no longer fit. (apparently I am more woman than I once was ) I refuse to buy a new bc or wetsuit for 2 obvious reasons 1- cost 2- Don't want to encourage myself to stay this size!
Before it was easy for my to get some physical exercise in as I was always home. Now however, I work as a team truck driver and our truck is usually moving all day. (like 20 hrs a day or more) stopping only for fuel and pick ups and deliveries. Any advice or ideas on what kind exercises I could do while out on the road? I do return home most weekends. And would like to see about loosing 50# as well as develop muscular/cardio strength again.
Appreciate any helpful thoughts!
Before it was easy for my to get some physical exercise in as I was always home. Now however, I work as a team truck driver and our truck is usually moving all day. (like 20 hrs a day or more) stopping only for fuel and pick ups and deliveries. Any advice or ideas on what kind exercises I could do while out on the road? I do return home most weekends. And would like to see about loosing 50# as well as develop muscular/cardio strength again.
Appreciate any helpful thoughts!