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I run before pleasure diving. Run 45 mins at 6 am, diving at 9am. I think if you are physically fit and exercise on a regular regime (as some of us do) then your body is used to it (recovery, metabolic processes etc). I would think if you decided to start running for the first time before diving that might be a problem......
I don't exercise the days I'm a working instructor. It's all shore diving, tank hauling, hill walking, surface swimming, student wrangling.... It's enough exercise. Fitness Trainer IS a real job! (just not at a crappy chain gym...btdt...)
Exactly. PFT IS a real job. I've mangaged to support a family with it for 10 years and not at a crappy chain gym.
Michael J. Ranieri
PADI IDC Staff Intructor (IDCS)
PADI Open Water Scuba Instructor (OWSI)
EFR Instructor www.scubaguru.org 908-379-8220 Serving North and Central New Jersey....
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Originally Posted by tkdgodess
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