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I am a professional strength & conditioning coach, co-owner and co-founder of Next Step Conditioning Systems, LLC in Bainbridge Island Washington.
My practice is focused on the objective applications of biomechanics based on the analysis of an individual's unique structure. After all, exercise is nothing but the application of forces to produce a determined result based on the individual's particular characteristics, limitations, lifestyle, and goals.
Diving became one of my major obsessions ever since I saw my first Costeau show around the age of 8.
I was able to fulfill that dream in January 2004, and it has been a most amazing trek since.
I have visited new places, discovered local diving, and met amazing people in the process.
Though the scuba community is not that large in comparison to other activities, and it is not devoid of the flaws of human nature, it is one of the most close knit communities I have ever found and one I enjoy immensely.
About Me
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