I have not checked in with you in awhile, things have been sort of out of whack here with me. First, I was in Roatan all of last week, but the week before things got really crazy.
I had an appointment with my surgeon that has been following me since last year when I had a an abnormal mammogram and had to have a biopsy. Well, all is normal and good on that aspect. But, I have had and been treated for in the past for a thyroid goiter, which I have now asked him to follow me for. Most likely, I will be having surgery to remove it. For now though it has to be worked up with all the labwork, ultrasounds and scans. We did those this week. Meanwhile my Dad announced that he has a suspicious spot on his lung that needs a biopsy. I went with him to the Pulmonology specialist, who has told him that from the look of the x-ray it is 95% cancer. He used to smoke, quit 10 yrs ago, but did smoke for 60yrs. So, this is not a big surprise to me. Anyway, I went on to Roatan last week and we are busy this week starting all this medical stuff.
I did weigh in yesterday, and no big surprise here I gained 6 lbs on my dive vacation. I threw all cautions to the wind, I ate and drank everything I wanted and then some. I guess I am still a bit off this week too, due to all this other going on in my life. Seems like a lot and I can't get a grip on my eating and exercise yet. I am still aware of this as a problem so maybe I can get back in control.