My weigh in and hello

[muddy udders]

New member here. :newbie:
Not certified yet class starts Oct 13 but
I need to drop some pounds and get in shape.
5'9" 195ish.
Would love to be back at 160-165 was there about three years ago.
Thought this would be a great way to keep track and get support.
Started riding my bike today and hope to make it a regular thing. I am going to stop drinking sodas.
Bye bye coca cola I will miss you :crying2:
I can't believe I searched through all those smilies for that.
Well I am late getting on the wagon but better late than never

 

[Natasha]

Welcome Muddy udders. OK keep track for a week and pick either Tuesday or Thursday for your WI day! Good luck.

 

[adder70]

New member here. :newbie:

Bye bye coca cola I will miss you :crying2:

Welcome to the challenge from another challenge newbie!

Keep up with the sodas. It may be hard, but it works really well, at least for a while. I didn't weigh myself for a few days before I started, but I didn't start anything special til the day after labor day (which was only to drop sodas and drink mostly water) and I am down 11 lbs since then! Officially can only claim since the Thursday before, but still not bad!

If I keep up losing 5lbs/week, I will be at my goal by... Oh God, I'm gonna be fat forever!!! :icon10: Actually, I only need to lose about 70 lbs, so just over 3 months. Or, try 6 months at a more reasonable rate.