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"We must plant the sea and herd its animals using the sea as farmers instead of hunters. That is what civilization is all about - farming replacing hunting." Cousteau, Jacques-Yves (1910-1997)
I managed to bicycle 1600 miles as I got back into it in 2008. I'd like to hit 4000 miles in 2009. It's tough to get motivated while it's cold out to ride the rollers indoors. A challenge like this is very helpful!
Well, since it's already 2009 in some places, I'm pleased to report I just returned from the pool at the gym. Sure, I do the front crawl with fins, mask and snorkel... but at least I'm doing it, right.
That's a whole lotta miles, Bob! Good for you! I don't doubt you'll reach -- and surpass -- your 2009 goal.
Well....I started a bit early with an hour spin class. To be honest we didn't bike the whole hour. It was 2/3 spin (Intervals and Hills) and 1/3 abs and arms.
Friday will be a swim to check out my new Hollis fins.
Saturday, we've been promised a two hour spin class. Now THAT I've got to see. Don't know if I'll make it the whole way. But I'm bloody well going to try!
My 30 minutes will have to be a 30Minutes On Average. One of my hopes is to dive often, starting the middle of January. When I'm diving I do not exercise at all (I'm fearful of fizzing).