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  1. #1
    Vegemite Mod
    Go Red - Support SB!

    Has not set a "status"
     

    almitywife's Avatar
    Join Date
    Jul 2005
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    Sydney, Australia
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    2009 SB Fitness Exercise Challenge!!!

    calling all SB FITNESS CHALLANGERS!!!

    Starting: January 1st

    Challange: to compelte at least 30mins of exercise per day!!!

    Activity: anything you want... walking, skipping, biking, swimming, dvd exercise, running, gardening or snow shovelling

    Aim: to get a little bit huffy and puffy and get the heart rate up a bit

    Why: to help dextox from all that Christmas feasting

    Checkin: EACH DAY (if you can) log on here and to let us know what you did and how you feel

    so WHO ACCEPTS THIS CHALLANGE???



    checkout the FUNNIEST thread on SubaBoard!
    Join the SB Fitness Challenge! ..
    Aussies.... 1st March to 6th March '09 is SB Invade the Rock!
    post in this thread if you hate my hubby: I hate Almity1


  2. #2
    Cat Herder


    isn't diving enough lately.
     

    SelkieDVM's Avatar
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    Dec 2006
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    Virginia
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    Count me in! Have a Happy New Year everyone!

    Lilla

  3. #3
    Defender!


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    wb416's Avatar
    Join Date
    Feb 2002
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    Southeast Cincinnati
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    Sounds good!

  4. #4
    ScubaBoard Contributor


    Lovin' life
     

    Underwater Ogre's Avatar
    Join Date
    Dec 2007
    Location
    Victoria, Australia
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    983
    What the hell...I feel like a slug.
    "We must plant the sea and herd its animals using the sea as farmers instead of hunters. That is what civilization is all about - farming replacing hunting."
    Cousteau, Jacques-Yves (1910-1997)

  5. #5
    ScubaBoard Enthusiast


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    SoCalAngel's Avatar
    Join Date
    Dec 2003
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    1000 Oaks, CA
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    Happy New Year Mrs. A!!! Thank you for the challenge. This is what I need to get off my ever-growing arse!

    Ok, does vacumming count??? I do have 5 bedrooms and two living rooms spread over two stories... that's gotta count right?
    Live to Dive and Dive to Live!
    Laurel
    Just give it to me straight... can we dive or not?

  6. #6
    Single Diver


    status, shmatus...
     

    annasea's Avatar
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    Oct 2005
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    Vancouver, Canada
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    I need motivation and encouragement to make my overpriced gym membership worthwhile so I'm in.

    Thanks for keeping this going, almity!
    Your life is an occasion. Rise to it!

    from Mr. Magorium's Wonder Emporium

  7. #7
    Defender!


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    wb416's Avatar
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    Feb 2002
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    I managed to bicycle 1600 miles as I got back into it in 2008. I'd like to hit 4000 miles in 2009. It's tough to get motivated while it's cold out to ride the rollers indoors. A challenge like this is very helpful!

  8. #8
    Single Diver


    status, shmatus...
     

    annasea's Avatar
    Join Date
    Oct 2005
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    Vancouver, Canada
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    Well, since it's already 2009 in some places, I'm pleased to report I just returned from the pool at the gym. Sure, I do the front crawl with fins, mask and snorkel... but at least I'm doing it, right.

    That's a whole lotta miles, Bob! Good for you! I don't doubt you'll reach -- and surpass -- your 2009 goal.
    Your life is an occasion. Rise to it!

    from Mr. Magorium's Wonder Emporium

  9. #9
    Defender!


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    wb416's Avatar
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    Great job on the pool time!

  10. #10
    ScubaBoard Enthusiast


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    Join Date
    Jan 2004
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    AK
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    Well....I started a bit early with an hour spin class. To be honest we didn't bike the whole hour. It was 2/3 spin (Intervals and Hills) and 1/3 abs and arms.

    Friday will be a swim to check out my new Hollis fins.


    Saturday, we've been promised a two hour spin class. Now THAT I've got to see. Don't know if I'll make it the whole way. But I'm bloody well going to try!

    My 30 minutes will have to be a 30Minutes On Average. One of my hopes is to dive often, starting the middle of January. When I'm diving I do not exercise at all (I'm fearful of fizzing).
    Don't build a box around yourself and you won't have to think outside it, eh?

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