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Thread: 2010 Fitness Exercise Challenge!!

 

  1. #901
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    wb416's Avatar
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    Quote Originally Posted by deepwater View Post
    Attachment 87321

    Attachment 87322

    I forgot that I said I would post these when I finished......Before and After. 10 months of work.

    Before: 5'10", 340lbs, 55" waist., High BP 220/180, Blood Suger 450..Diabetic, Cholesterol 350.

    After: 5'10", 190lbs, 34" waist, BP 120/78, Blood Suger 98..non diabetic, cholesterol 80.

    I was fully medicated for the disorders when I started, now I'm off all the meds.

    It can be done people....keep pushing.
    Amazing job!!

  2. #902
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    Started a new thread for the new year.

    2011 Exercise and Fitness Challenge



    though I have not posted here in a while, I do lurk (when not feeling to guilty about my lack of exercise) and appreciate all the camaraderie that exists here. i hope we can continue this progress as we cheer each other on this year.
    Now Making Log Book Stamps! Customized just for you, of course!
    PM me for more info

  3. #903
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    Quote Originally Posted by deepwater View Post
    Attachment 87321

    Attachment 87322

    I forgot that I said I would post these when I finished......Before and After. 10 months of work.

    Before: 5'10", 340lbs, 55" waist., High BP 220/180, Blood Suger 450..Diabetic, Cholesterol 350.

    After: 5'10", 190lbs, 34" waist, BP 120/78, Blood Suger 98..non diabetic, cholesterol 80.

    I was fully medicated for the disorders when I started, now I'm off all the meds.

    It can be done people....keep pushing.
    AWESOME!!!!!!!!!!! Fantastic!!! You are an inspiration!
    Now Making Log Book Stamps! Customized just for you, of course!
    PM me for more info

  4. #904
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    Quote Originally Posted by deepwater View Post
    Attachment 87321

    Attachment 87322

    I forgot that I said I would post these when I finished......Before and After. 10 months of work.

    Before: 5'10", 340lbs, 55" waist., High BP 220/180, Blood Suger 450..Diabetic, Cholesterol 350.

    After: 5'10", 190lbs, 34" waist, BP 120/78, Blood Suger 98..non diabetic, cholesterol 80.

    I was fully medicated for the disorders when I started, now I'm off all the meds.

    It can be done people....keep pushing.
    That's very inspiring, well done!

  5. #905
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    love doing exercise!!!

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