Michael.52
Registered
Hey, general question coming from a professional scuba diver, and amateur free diver here:
Is there any effect doing breath hold exercises (dry) straight after or straight before doing normal exercises (pulls ups, push ups, etc.)? What would be better/worse/ideal and why?
Is there any effect doing breath hold exercises (dry) straight after or straight before doing normal exercises (pulls ups, push ups, etc.)? What would be better/worse/ideal and why?
