while driving a few day ago,i have a sudden feeling like dizzy,increased heart rate,difficulties in breathing,sense of terror,impending doom ,or death and feeling of a loss of control,body out of zone.
I have experienced the same thing (whilst diving, not driving) and would like to relate how I dealt with it.
I dove really really stressed (rough weather, drifting away from the anchor line etc). When I descended, the vis was bad, I lost track of my buddy and then I had a panic attack. Absolutely terrifying experience - I thought I couldn't breathe, I thought I was going to die. I started ascending quickly until I realised what was happening. I consciously made myself take slower longer breaths, talked myself through the experience (I'm getting air, there's nothing wrong with the equipment, slow down etc), stopped ascending and stabilised.
Thus, I've learnt not to dive when stressed. I'll opt out of the dive or take time out and calm down. The trigger seems to be rough weather, so I dive when the sea is calm.
My advice - identify what triggered it and figure out how to deal with it. That said, there is medication you can take that may help prevent panic attacks if they occur regularly. I also understand that cognitive behaviour therapy can assist, but you'll need to verify that. However, if it can't be controlled, then you may need to figure out alternative forms of transport until things get better.