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Dive into Fitness

A place to help each other continue healthy lifestyles.

  1. Sub-Forums

    Diet strategies

    Healthy choices in restaurants... and at your own kitchen table.
    Discussions:
    48
    Messages:
    816
    Latest: LCHF or Ketogenic Diet KathyV, Jul 4, 2019
  2. Sub-Forums

    Strength Conditioning and Exercise

    Share ideas to burn calories!
    Discussions:
    159
    Messages:
    2,078
    Latest: HIIT Training scbaNE2179, Nov 15, 2017
  3. Sub-Forums

    Special Needs

    Handicapped, or a pinched nerve? Special needs shared here.
    Discussions:
    26
    Messages:
    146
  4. Sub-Forums

    SB Fitness Challenge

    Join every Tuesday or Thursday...those are also our weigh in days!
    Discussions:
    288
    Messages:
    9,667
  5. Sub-Forums

    Food and Recipes

    Share your favourite healthy, tasty and otherwise interesting dishes here - open to both seafood, dive food and fitness food topics!
    Discussions:
    125
    Messages:
    1,499
    Latest: Chocolate good for diving? seeker242, Jan 4, 2017
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  17. OceanObsessed
    Replies:
    6
    Views:
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  18. sea_anemone
    Replies:
    15
    Views:
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  19. BCSGratefulDiver
    Replies:
    14
    Views:
    1,168
  20. dhampton82
    Replies:
    214
    Views:
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