Geocaching is a blast...we have been doing it on land for years and tried a few underwater sites but could not find the caches. If you go to the webite...geocaching.com you can find tons of numbers for where you live...mostly on land but you can find water caches also. The cool thing about the...
Hi Everyone,
I missed last week , but I had a loss of 3 lbs, and this week 3 more lbs. for a total of 32 lbs. totalsince 3/17/07! I am at 217 lbs. I was at my Doctor today and she is thrilled with all the results. My blood test results are all in the normal range for the first time in...
Hello Everyone,
I missed last week...to much work not enough diving!
I've lost a total of 5lbs. since the last time I posted. I am at 220lbs, which equates to about 30lbs. total weight loss. My target has now changed from 200lbs, to 190lbs. I can now see that there is still much to lose...
Hello Everyone,
I am down 3 more lbs. to 225 lbs. for a grand total of 23lbs. I was supposed to see the doctor this week but work has been crazy and did not get in! It was time to give them some of my blood to check my cholesterol which 3 weeks ago was not good! The great news from last...
Good Morning Everyone,
I am at 228 lbs down 5lbs for a total of 20 lbs. total. It's been slower coming off this week, but I have added more exercise to my routine, light weights and the dreaded ab-flexor!
Good Luck everyone! I will check in later to see everyone results!
Tony
Checking in to report a 3 lb weight loss, from 235 to 232! Added an exercise routine which includes some cardio and flexibility work...sure seems like work! Seems like just a few years agobeing able to just rolling out of bed and having the energy to go all day and most of the night!
Thanks for the welcome...I look forward to supporting all of you as well! I'l check back regularly to report my progress and to see how everyone else is doing! Good Luck and happy lifestyle adjustment...now I have to go and talk myself down from that Cheeseburger!!!!
Any chance I can get in on the SB fitness challenge?
Just started last week to finally make some important lifestyle changes. Went to my Doctor last week blood pressure high but not to the point of needing medication, cholesterol I am sure high (will see the results of the bloodwork this...
Hi Bill, My name is Tony. I just started a lifestyle change which includes losing 50+ lbs. I am 5'11 and last week I was 248. I weighed in this morning at 235.5! Good Luck!!! I will be checking to see your progress and leave my own stats!!! Feel free to keep me honest and I will do the...
Hello all, I haven't posted in awhile! Just getting back into diving...which I really love! My golf game didn't really materialize like I wanted it to! I will probably head south to dive until next summer...since moving to the Tampa area from Buffalo, I have lost my love for Lake Erie 72...
I am also a JEEP Geek...and not really suprised that there are more than a few of us! I don't bother to keep the back seat in my 1999 Sahara b/c I usually keep my gear there!!!
I like the looks of the watch and may have to check it out as a possible back-up...and well it would look keen...
Got it! Thanks again!!! Can't wait to get in the water now that I have a new toy!
Tony
P.S. I am originally from Buffalo, NY. Do you do a lot of diving in Lake Erie or the Niagara River? I keep saying that some day when I go back home I am going to plan a few dives...but I am such a...
I've lived "ON" the water my whole life...when I moved to Florida I was "ON" the warm water all year round...being "ON" the water was never enough for me! I had to see what was below the surface. I now live "ON" and "UNDER" the water!!! It's the most satisfying amazing place I have ever been...
Thank you, Scuba Steve,
Yes...the dots and circles all line up on both sides. That's the first thing the manual has you do! I am psyched now to get my AOW under my belt!
But your relpy has left me with another question? Do I understand you correct when you say that wheel should only...
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