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I do need to mix it up. Right now I swim 4-5 days a week weights 5 and run 6 but I'm eatting really bad :/

All I take is bata-alanine and Isopue whey protein. I do want to get into crossfit but it just seems like its not good for you body. Like thronging weights around. there are a lot of good parts to it to. I just need to go.

Amazon!!! I love my water proof mp3.. I don't think it goes to deep though.. I use it for when I'm swimming laps.

Ok so I'm not a man but I think I'm big for a girl. I weight train.. A lot!!! not to brag or anything but I can leg press 435 and squat 200.. and bench 180.. A lot of the guys at my gym cant keep up :blinking:

all my pt test are the same as the men in dive school. Just easyer in boot camp.

witch!! I saw that right after I posted it :( ---------- Post added August 13th, 2013 at 03:06 PM ---------- I got the 800 division idea because Divers and EOD go to it also(men).. I know it's not special opps!

Do you remember seeing any females in the 800 division?? ---------- Post added August 13th, 2013 at 02:18 PM ---------- thank you guys very much!!

everyone is reading it but nobody is writting back:confused:

Did anyone every write you??

Hello! I am a 22 year old female from Arizona that is in love with the water! For the last 6 months I have been online researching everything I can about becoming a ND. There really is not much advice for woman. I just keep running into men that say "Females should just stay in the kitchen". So...