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Finally had the time to complete my open water cert, and had no major issue, just during the first dive the visibility is quite bad where i can’t see anyone, i thought it was the mask, did the mask clearing for few times and still the vis is out, and caught a little bit of anxiety. Looking...

I would to thank everyone who gave tips and advices here. Today I practised in the deep end of the pool and completed 200m swim, and for survival float i could stay as long as I want with combination of water treading, backfloat, drownproofing and playing around in the water. Will sign up for...

I would to thank everyone who gave tips and advices here. Today I practised in the deep end of the pool and completed 200m swim, and for

Today i found out most of the swim part is mental, all this while i swim at the deep end of the pool, maybe i was afraid of exhausting in the middle of the pool and drown hence i have doubt to keep going. Today i swim at the shallow end and had no problem of 200m continuous breast stroke. now...

This sounds like me, thats why im feel quite anxious and intimidated by those requirements. no matter how full is my lung during backfloat, i will still have to do a little scull and kick or else my face would sink. I think its due to the muscle mass proportion that ive built in the gym for 6...

Thanks everyone! really appreciate your replies. in that 10 minutes floating/treading does our face must be above water all the time though?

Thanks everyone. Will be taking it with SDI. during water treading, do we hold breath, or just breath as usual?

Hi everybody, im very new here, planning to take open water course somewhere in Aug or Sept. i was non-swimmer and currently learning swimming about a month already. I feel quite anxious about the 200m swim test and water treading, currently i only can do like 75m continuos swim(breastroke) and...