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I would save up the money and purchase both whenever possible. Pelizarri's book may be considered a bit more advanced but both offer a wealth of info to any freediver. And once you delve into it, you'll likely want to learn more and advance yourself. Great reads!

Here are pics.

Pics of regs. BTW, I will throw in an ORCA Phoenix air-integrated computer for anyone interested in all 4 regs! Thanks..

I am located in Jacksonville. 30 miles South of Tyler. I am listing manufacture and last hydro. Also, the quantity of 2 for the 63's was a typo...I have 5 of those. Mfg date Last hydro 09/02...

Have the following: 9 AL 80s 2 Al 63s 2 Al 50s All need visuals and hydros. Asking $100 for each and would prefer to sell on a somewhat local level. Located in East Texas. Will consider delivery if multiple purchase. PM for info, pics or to discuss. Can also reach me at...

I have 4 regs that need a home! One has been used in pool once (with son). Others have not been used and all are in box. Asking $125 for each reg OR $400 for all 4. PM for details or photos or you can e-mail me: freediver.1313@yahoo.com

I love underwater hockey but find it challenging to swim through all that ice! :D

Black Friday Sale!! $100 for each or $350 for all! Today only! :D

Christmas gifts! I have four H2Odyssey Sprint XL regs for sale. Includes 1st and 2nd stages. These regs are new in box. Purchased them to teach with and they were never used. Asking $125 for each or $400 for all four!

Hey, any of you guys ever go Ralphing...just curious. I am going Blue Water Ralphing this weekend!!

I actually like to do a couple freedives before I scuba to get myself prepared mentally and warmed up physically for the longer duration dive.

Let's hear it for TURRD!! :D

To have a distinction between the two, how about free diving and free finning?

Surface Observational Assisted Kicking....I'm going SOAKing now...:D

The physiological benefit? It allows for a longer breath-hold without that impending starved for air feeling. This could potentially help a diver who finds themselves out of air at depth. The psychological benefit? It gives a strong sense of comfort and confidence to a diver and helps eliminate...

It's the simple principle of hypoxic training and it can benefit everyone from divers to elite level athletes.

Yes. And along with what's been stated already, it will also increase your tolerance to CO2 so diving under stress/demand will tax you less and it also is a great confidence builder!

Hmmmm, does Jared know about this? :D

Now that's a "bright" idea! doh!:D

Sound advice from these guys but don't forget about the importance of nutrition. Your body will respond and adapt to the exercise MUCH more effectively when it is getting proper nutrition. Sorry if i'm sounding like your Mom but eat your green beans Tom! :D