@Kharon
For reference, 0.5 m/s is about 1 knot. So, just hover or float for 10s and estimate how far you have drifted by looking at a stationary object....if you've drifted (say) 10 feet, then the current is about 3m/5m = 0.6 knots. A typical recreational swimming speed is about 100ft/min or 30m/min, or 0.5m/s, or 1 knot. That means if your test drifted you 10ft=3m in 10s, swimming with the current will take you twice as far as you'd go without a current, and swimming against the current will take you twice as long to go the same distance you'd go without a current.
For additional reference, Navy SEALS abort a mission at 1.5 knots.
P.S.
For me, drifting 5ft in 10s is a mild current, 10ft is modest, and 15+ is strong.
For reference, 0.5 m/s is about 1 knot. So, just hover or float for 10s and estimate how far you have drifted by looking at a stationary object....if you've drifted (say) 10 feet, then the current is about 3m/5m = 0.6 knots. A typical recreational swimming speed is about 100ft/min or 30m/min, or 0.5m/s, or 1 knot. That means if your test drifted you 10ft=3m in 10s, swimming with the current will take you twice as far as you'd go without a current, and swimming against the current will take you twice as long to go the same distance you'd go without a current.
For additional reference, Navy SEALS abort a mission at 1.5 knots.
P.S.
For me, drifting 5ft in 10s is a mild current, 10ft is modest, and 15+ is strong.