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Exercises for recovery from knee injury/surgery?

Discussion in 'Special Needs' started by jbmooney, Dec 4, 2007.

  1. Ghanguss

    Ghanguss Solo Diver

    # of Dives: 200 - 499
    Location: Australia
    152
    10
    I had a serious knee injury a few years ago.

    Plenty of gentle stretching and eventually riding a bicycle was the exercise that got me moving again.

    Hope all goes well
     

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