Good fat!

[Natasha]

Olive oil isn't only a boon to heart health. New research shows it may have other powers, too.
Oleic acid -- a healthy monounsaturated fat found in olive oil -- may help disarm a gene that prompts breast cancer cells to grow and divide, a recent study revealed. Add this health-friendly fat to your diet by sautéing veggies and other foods in olive oil instead of butter. Choose an olive oil-based dressing for salads, too.

 

[Queen]

I really like the idea of olive oil but I don't like the taste of olives and have always found it left an "olive" aftertaste to food (I know...DUH). I talked to a chef friend and she recommended buying cheap (not extra virgin) oil for less aftertaste, I tried it and it worked! Now I can get most of the health benefits without a taste I don't enjoy.