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How to overcome fear of lower depths?

Discussion in 'New Divers and Those Considering Diving' started by petu, Jun 9, 2018.

  1. petu

    petu Garibaldi

    This was what got me as well.

    My current plan is:

    Build a 6 week cardio/strength plan focused on swimming and endurance
    Practice all skills in slightly deeper than shallow end. Progress toward deeper and deeper waters as comfort improves. Test when feeling 100%.

    Thanks for taking the time to reply everyone. I think community is critical to feeling good about diving.
    AfterDark likes this.

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