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How to overcome fear of lower depths?

Discussion in 'New Divers and Those Considering Diving' started by petu, Jun 9, 2018.

  1. petu

    petu Garibaldi

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    This was what got me as well.

    My current plan is:

    Build a 6 week cardio/strength plan focused on swimming and endurance
    Practice all skills in slightly deeper than shallow end. Progress toward deeper and deeper waters as comfort improves. Test when feeling 100%.

    Thanks for taking the time to reply everyone. I think community is critical to feeling good about diving.
     
    AfterDark likes this.

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