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Keeping Your New Year's Fitness Resolution

Discussion in 'Dive into Fitness' started by Trace Malinowski, Jan 1, 2018.

  1. The Chairman

    The Chairman Chairman of the Board

    # of Dives: I just don't log dives
    Location: Cave Country!
    55,617
    22,819
    113
    I bought a homestead. I've list 45 pounds so far in about 6 months. Pulling fence and posts use quite the workout.
     
  2. Dogbowl

    Dogbowl Loggerhead Turtle

    # of Dives: None - Not Certified
    Location: Somewhere
    2,576
    1,663
    113
    That’s a lot! How about a pic? Show us your accomplishment!
     
  3. uncfnp

    uncfnp Solo Diver

    # of Dives: 500 - 999
    Location: North Carolina
    5,798
    3,982
    113
    The spin bike is in the living room. Its just Eric and I and we picked function over fashion. I would not win any House Beautiful awards.
     
  4. Mrs. B

    Mrs. B Solo Diver

    57,283
    39,434
    113
    All kinds of beautiful homes have surf boards and bikes on the wall!

    I have not made the compelling case for the rowing machine I guess, he is no fun

    ing-of-modern-loft-style-bedroom-in-apartment-with-exposed-brick-wall-desk-and-bicycle-220145233.jpg

    surf-wall-living-room-decor.jpg
     
    uncfnp likes this.
  5. Bubblesong

    Bubblesong Marine Scientist

    # of Dives: 50 - 99
    Location: Massachusetts
    2,269
    1,889
    113
    This thread inspired me to reset up my workout: elliptical in front of tv with Netflix playing Peaky Blinders, new series to get me going 5 days per week. I have a calendar to record workouts to keep me honest.
     
    Trace Malinowski and flyboy08 like this.
  6. Bubblesong

    Bubblesong Marine Scientist

    # of Dives: 50 - 99
    Location: Massachusetts
    2,269
    1,889
    113
    Worked out twice today, watching Republic of Doyle, but after this series is finished, I may start working out while watching Walking Dead!
     
    flyboy08 likes this.
  7. flyboy08

    flyboy08 ScubaBoard Supporter ScubaBoard Supporter

    # of Dives: 500 - 999
    Location: NYC
    2,890
    1,746
    113
    I rode for two hours watching a Netflix movie....if I had no theater room or tele, I'd make it about 10 minutes indoors. I try to find movies from 90 to 120 minutes in duration. Will do same tomorrow.
     
  8. SeaHorse81

    SeaHorse81 Solo Diver

    # of Dives: 200 - 499
    Location: PA
    834
    566
    93
    Music is really good for powering a workout, particularly music that makes you feel like dancing. Better yet when you put your favorites through some music-editing software to get it to the right speed, matching the cadence of what you like to do. My experience has been that you can push a song as much as 4-5% either faster or slower before it starts sounding too wrong to use. Doing that makes a ton more of your own music available as great background for workouts.
     

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