Hi, I am totally new to diving and I completed my first dive two days ago. It was an introductory dive, we dove twice to 12m and each dive lasted 35 min. The instructor was the one to control everything. After the dive I've been feeling a strong pain in my neck and shoulders (more towards the left side). I felt quite fatigued for a few hours and a bit dizzy after the dive, but that went away after a night's sleep. My question is: should I be concerned about the pain in my shoulder and neck? I assumed at first it was because of the way I positioned my neck in the water. Is it common to feel a bit dizzy and experience fatigue for several hours after the dive? This was my first time and I have nothing to compare my experience to. Thanks.
Neck and shoulder pain
- Thread starter Uliana
- Start date
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Mrs. B
Contributor
Dizzy no
But now you are fine right?
Oh I love to give advice
But now you are fine right?
Oh I love to give advice
Hi Uliana,
Re the pain, I would lean more toward musculoskeletal pain, possibly from poorly fitting equipment, but the dizziness and fatigue are a little more concerning. How calm were you during the dives? Did you notice yourself breathing more than usual? Did you notice any other symptoms like headache or cramped fingers?
Best regards,
DDM
Thank you for the reply! I did breath a little unevenly underwater due to being a little nervous a few times. No headache as such, I felt fatigue, was a bit dizzy, had overall a "heavy head feeling" and felt like it cost me a slight effort to think clearly - all that until I went to bed (that to say, we were driving a van for 2.5h on a windy roads right after the dive). No other disturbing symptoms; all of the symptoms I had were gone the next morning, only the shoulder/neck pain persists.
Uliana, that's interesting. I wonder whether you may have hyperventilated, but if the symptoms persisted for that long, I also think that contaminated breathing air can't be ruled out. Was anyone else using tanks that were filled by the same compressor? If so, do you know if anyone else reported feeling ill afterward?
Best regards,
DDM
Best regards,
DDM
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Was your mask on too tight?
Did you sit in a hot wetsuit in the sun for an hour preping for the dive? Did you backroll in or stride? Did you walk in with a heavy tank over rocks? Did you strain your neck due to poor posture and trim? etc.etc.
Did you sit in a hot wetsuit in the sun for an hour preping for the dive? Did you backroll in or stride? Did you walk in with a heavy tank over rocks? Did you strain your neck due to poor posture and trim? etc.etc.
Good point about the possibility of dehydration.
Best regards,
DDM
Best regards,
DDM
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