Weightlifting for sidemount?

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I am delighted to hear it, but will probably continue hitting the gym to make lugging the tanks everywhere else an easier proposition.
Farmer walks. If your gym doesn’t have the gear for it you should find a gym that understands strength training.
 
I’m taking an overhead sidemount course now with Edd Sorenson. The PSAI manual has pictures of and mentions doing bottle off restrictions but their doesn’t seem to be any intent to do any of that. You have to be be really skilled and experienced to do that “safely”.
 
https://www.shearwater.com/products/teric/

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