sarita75
Guest
Tuesday 8/24 - Cycling class done. Hoping to get in the pool this evening for a swim. Hope you are all well.
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I should! I'm barefoot in the summer all the time and flip flops when I have to wear something.LOL.. yeah!
You ready to try barefootin'?
Seems like the weight loss might be slowing down now. I'm going to change my routine a bit and see what happens. Todays weight: 218 lbs Total loss: 122 lbs.
Well... I've managed to get back to some semblance of consistent exercise each day this week.
Yoga, Deadlifts, Cleans, rowing, calisthenics, walking, more yoga
... not a whole lot, mind you, but it's a start.
Great to hear it! How goes the project?
I want more fitness and to drop a few lbs. Feeling it's time to find my way back to the pool.
Did a nice 45 minutes on the eliptical machine tonight... that's a good start for the week
Should probably commit to jumpstarting better eating tomorrow. Just want to drop 6lbs which should take about 3 weeks.
Tuesday 8/24 - Cycling class done. Hoping to get in the pool this evening for a swim. Hope you are all well.
One more weigh day passes...3 lbs down, for a total of 125 lbs.
Hit 200lbs, nowhere near as impressive weight loss as deepwater's - 35 lbs so far. Running 5 mile x 3 or 4 times a weeks, biking 40 to 50km 2 x per week, strength training 3 times a week & feeling better than I have in years!
The project goes slow... we decided to take the marathon approach rather than the sprint approach.... had started to burn ourselves out and get a bit cranky with each other. So now we're balancing other activities better.
Managed to hike 4 miles the other day in our Vibram's Five Fingers shoes.... that went pretty well. The rest of my workout consistency is going pretty well right now too.