Nikole
Contributor
Any thoughts on the subject?
How much is too much?
If you exercise frequently...during a diving vacation, is it still possible to still be able to exercise without having any diving-related problems or do you just play it safe and take the week off? How do you time your workouts and around dives? This question is more for athletes, or anyone that just exercises frequently (weights, races, etx etc....)
How much is too much?
If you exercise frequently...during a diving vacation, is it still possible to still be able to exercise without having any diving-related problems or do you just play it safe and take the week off? How do you time your workouts and around dives? This question is more for athletes, or anyone that just exercises frequently (weights, races, etx etc....)