discrepancy
Contributor
NWGratefulDiver has it right. Fitness and technique have a role to play, but the main thing is to relax and enjoy your dive. Once you relax the breathing will tend to look after itself.NWGratefulDiver:Now, with practice and proper breathing techniques, I can outlast most of my smaller dive buddies. The key is practice and relaxation.
I once dived with a young German guy - 21 yo, very fit and skinny like some marathon runner. But, he looked like a jacuzzi underwater. I couldn't see anything past his bubbles. Twenty minutes at 15 metres (45') and he was done, looking for someone else's air to suck on. His problem was relaxing.
Once I dropped down at one of my favourite sites with no other object in mind but to see how relaxed and slow I could do it. Just finned around at 12 metres (35') barely moving a muscle for well over an hour. At one point I almost fell asleep, and the hardest work I did that dive was chomping down hard enough on the reg to keep it in my mouth. That was one of my most enjoyable dives ever, and funny thing is I saw more fish doing more things than I'd ever seen by finning hard to make it all the way out to some local landmark to brag about on the beach afterwards.
In short, fitness is a good thing, but I love it that the main aim of our sport is to slow down as much as possible and never work harder than you have to!!!