Jerseybeachdiver
Contributor
You need to swim. Best thing would be to take lessons, I was a good swimmer, or so I thought. I had the oppurtunity to train with some of the Coast Guard rescue swimmers and learned alot. Not only did my speed increase but I was not a fatigued and more comfortable.
secondly, the elementary backstroke is a good choice if you need to just complete laps without gear.
secondly, the elementary backstroke is a good choice if you need to just complete laps without gear.