Hi;
I'm a weak swimmer, because I rarely swim without scuba. Capable of jumping in to rescue someone as long as I don't have to go too far. Also, I am no Spring Chicken (61) in good shape for my age. But, I am facing waterman tests 400 yard swim. Any suggestions on how to train for this?
I'm a weak swimmer, because I rarely swim without scuba. Capable of jumping in to rescue someone as long as I don't have to go too far. Also, I am no Spring Chicken (61) in good shape for my age. But, I am facing waterman tests 400 yard swim. Any suggestions on how to train for this?