KevinNM
Contributor
Yes. I went from about 240 to 160. I get cold a lot easier everywhere, not just diving. My house says it's 71 and I'm sitting here in a heavy sweatsuit and feeling comfortable. Last trip I was wearing a 5mm suit and got very cold diving when nobody else on the boat seemed to have this problem. Luckily my instabudy would run low on air about the same time I decided I was too damn cold, so it worked out. I finally bought a drysuit a few weeks ago, class next week.Has anyone else lost this amount of weight and found that you get colder on dives than you did before? I am afraid to go just rash guard and then end up getting cold.
The key for me was giving up carbs.