Most housings have a 1/4x20 threaded mounting hole in the bottom. Some have two. You would use this to mount the tray. The tray is a piece of metal or plastic bar drilled to fit under the camera and with one or two holes or handles on the sides to mount the strobe and arm(s) to. If you're looking at a Sea Life strobe, you can buy it with a tray and arm, but the tray is designed for a Sea Life camera so you need to make sure it's designed for the same mounting holes as your housing. You'll also need a fiber optic cable to connect the strobe to the camera flash. If you do choose a Sea Life strobe, make sure it's compatible with the flash on your camera. Some of the Sea Life models are for older cameras without a multiple flash signal and won't flash at the right time (sync) with your Sony. It's a bit more money, but you're probably better off with something like a Sea & Sea YS-01. There are two types of arms. Flex arms are made of a product called loc-line, which is versatile and pretty cheap. It works well for short arms, but is floppy when more than about a foot long. Ball type arms are solid and are connected together with special clamps. They're heavier and more expensive but stay put when your set them. When I got my first camera, I made a tray out of cheap 3/4" aluminum strap from the hardware store, using instructions on Gilligan's Website (if you find one of his posts, I think there's a link on his signature). You can buy Loc-line in bulk, but you end up paying about $30 for the adapter from the Loc-line to the strobe. You can also buy a ready made flex arm with a strobe fitting on it for about $50 from Reef Photo or Backscatter or other photo dealers who support Scuba Board.