Frank O
Contributor
I just picked up some resistance tubes to try using on my lunch hour. (Arms were 'way too achy from schlepping luggage on a trip last week -- gotta take remediary action ...)
Is there any guide out there (book, online site, etc) specifically on resistance tube exercises that anyone likes? The tubes came with a folded-up small poster, but I was looking for more for variety if nothing else. I have Cameron's book at home and love it, but I'm not remembering that it went into great detail on resistance tubes.
Is there any guide out there (book, online site, etc) specifically on resistance tube exercises that anyone likes? The tubes came with a folded-up small poster, but I was looking for more for variety if nothing else. I have Cameron's book at home and love it, but I'm not remembering that it went into great detail on resistance tubes.