A big thumbs up for all of you who are aiming for a healthier lifestyle! I'm not on Scubaboard all that much but if anyone ever needs any exercise advice, tips, workout suggestions motivation etc...PM me with some of you're pertinent info and I'll try to get back to you ASAP
P.S. I have a Master degree in Exercise Physiology and have worked with elite athletes...so this is my pro bono
Keep it up!
P.S. I have a Master degree in Exercise Physiology and have worked with elite athletes...so this is my pro bono
Keep it up!