Hello,
When using an oximeter or a similar device to monitor oxygen levels during freediving, what is the percent/number that you should start to ascend for (ex. do I start ascending at 90% ,80% , etc.?)
I know the precents can vary between beginners and advanced free divers so I want to know the number for beginners starting out in freediving.
Thanks
When using an oximeter or a similar device to monitor oxygen levels during freediving, what is the percent/number that you should start to ascend for (ex. do I start ascending at 90% ,80% , etc.?)
I know the precents can vary between beginners and advanced free divers so I want to know the number for beginners starting out in freediving.
Thanks