What is the requirement for the 400M swim for a PADI DM and for the 15M tread? I know and understand the points and times but Im getting conflicting answers for both of the above.
Are you allowed to use ANY gear for the 400M freestyle, even swim goggles? Ive heard both yes and no.
What is the requirement for the last 2 minutes of the 15 minute tread? Only hands out or up to elbows out? Ive also heard both.
Are you allowed to use ANY gear for the 400M freestyle, even swim goggles? Ive heard both yes and no.
What is the requirement for the last 2 minutes of the 15 minute tread? Only hands out or up to elbows out? Ive also heard both.