I don't know about you all, but having some goals helps me keep on track and makes sure that I don't beat myself up too badly trying to achieve some fantasy perfection in a ridiculous amount of time So I thought I'd start a thead as it's a new month and time for me to refocus.
First I like to start with my tangible reward for a job well-done in July. I didn't meet all my goals, but I did make forward progress!
- buy a new pair of "nice" pants and maybe a top before my first time second shooting at a wedding on 16th August!
My August goals:
Weight/appearance
- lose 3.5kgs and/or have my current jeans be seriously too big
Movement
- do my new pilates core dvd at least twice a week
- walk 40 minutes+/day at least 4 times/week
- do the dreaded elliptical trainer sometimes (a bit vague, but that's ok )
Eating
- keep on getting lots of water and at least nine fruit/veg/day
- find a couple new ideas for dinners
I haven't decided what I want for a tangible reward for August, yet...probably a new lens
What're yours?
First I like to start with my tangible reward for a job well-done in July. I didn't meet all my goals, but I did make forward progress!
- buy a new pair of "nice" pants and maybe a top before my first time second shooting at a wedding on 16th August!
My August goals:
Weight/appearance
- lose 3.5kgs and/or have my current jeans be seriously too big
Movement
- do my new pilates core dvd at least twice a week
- walk 40 minutes+/day at least 4 times/week
- do the dreaded elliptical trainer sometimes (a bit vague, but that's ok )
Eating
- keep on getting lots of water and at least nine fruit/veg/day
- find a couple new ideas for dinners
I haven't decided what I want for a tangible reward for August, yet...probably a new lens
What're yours?