Rob9
Registered
Hello All,
New diver here, I am undertaking my OW course in a couple of weeks and looking forward to it. The one thing that sits in the back of my mind and bothers me a little every now and then is my cardiovascular fitness level (I did pass my scuba medical without issue or without anything being said atleast).
I am a big strong guy but my cardio is rather pathetic (I can see myself using air like there is no tomorrow lol), I am actually hoping diving with help with this over time. I am a comfortable snorkeler and pretty calm in the water so air consumption is not something that bothers me its basic skills like removing your regulator and choking trying to clear my mask. I can't hold my breathe for very long periods of time and I know being underwater and with a little stress this time will decrease greatly. I also know I am not expected to float around without a reg for a long time but my cardio fitness or lack of it is something I am very aware of.
Again I am not worried enough to be nervous about the situation (well at least not at this stage) as I am sure I will be fine but I would like to hear some opinions on what people think about this/similar situations. There is no substitute for a healthy mind/body in any circumstance diving or not and I do try and improve this but between work and home life personal fitness often falls by the wayside.
Thanks
Rob
New diver here, I am undertaking my OW course in a couple of weeks and looking forward to it. The one thing that sits in the back of my mind and bothers me a little every now and then is my cardiovascular fitness level (I did pass my scuba medical without issue or without anything being said atleast).
I am a big strong guy but my cardio is rather pathetic (I can see myself using air like there is no tomorrow lol), I am actually hoping diving with help with this over time. I am a comfortable snorkeler and pretty calm in the water so air consumption is not something that bothers me its basic skills like removing your regulator and choking trying to clear my mask. I can't hold my breathe for very long periods of time and I know being underwater and with a little stress this time will decrease greatly. I also know I am not expected to float around without a reg for a long time but my cardio fitness or lack of it is something I am very aware of.
Again I am not worried enough to be nervous about the situation (well at least not at this stage) as I am sure I will be fine but I would like to hear some opinions on what people think about this/similar situations. There is no substitute for a healthy mind/body in any circumstance diving or not and I do try and improve this but between work and home life personal fitness often falls by the wayside.
Thanks
Rob